I work with professional women and mothers who are ready to change their relationship with alcohol and/or substances - whether that means managing it, cutting back, or setting it down for good. Along the way, we look at where you've stopped protecting your own boundaries, work on managing the emotions you've been drinking (or using) at, learn how to actually rest inside a schedule that never stops, and build a plan that fits your real life, not someone else's idea of recovery. Eighteen-plus years of motherhood, a season of single parenting, co-parenting with a narcissist, trauma, grief, domestic violence, and my own history of numbing out, taught me what it costs a woman to just survive - and what it takes to actually live. If you're carrying a bat you're tired of swinging, read on.